The onion and its peel are gaining popularity as a natural recipe that promises to support prostate and bladder health. In Santo Domingo, this everyday ingredient, known as Allium cepa, is integrated into cooking and home medicine for the urinary system.
Properties of the onion and its peel
Historically, the onion and its peel have been used in folk remedies. Preliminary studies highlight its compounds such as quercetin and flavonoids, with antioxidant and anti-inflammatory effects. In the Dominican Republic, grandmothers pass down this tradition to alleviate prostate and bladder discomfort, common in men over 50, according to data from the Panamerican Health Organization reporting high rates of benign prostatic hyperplasia in the region.
Simple preparation of onion and its peel
Steps for the recipe
- Peel three large onions, reserve the clean peels.
- Make an infusion by boiling the peels in two liters of water for 15 minutes.
- Add the chopped bulb of one onion and let steep.
- Strain and drink one warm cup daily for two weeks.
Phytotherapy experts, such as the Dominican urologist Dr. Ramón Tejada, cite similar uses in Caribbean herbalism, although they recommend consulting physicians in case of severe symptoms. It does not replace conventional treatments, but it complements healthy habits.
Evidence and precautions
Research in journals like the Journal of Ethnopharmacology supports the diuretic properties of the onion and its peel, useful for urinary infections. In the Dominican Republic, where 20% of men report prostate problems according to local surveys, this natural option resonates. However, allergic individuals should avoid it and diabetics should monitor their glucose due to its potential impact.
Th onion and its peel represent a bridge between tradition and modern wellness. Its low cost and accessibility make it an ally for prevention. At OrgulloDominicano.org, we explore these verified practices, always prioritizing comprehensive health. The onion and its peel invite us to rediscover everyday treasures for the prostate and bladder.
